Grandmas remedy:anti-bloating baking soda Him again ! A magical remedy from our grandmothers, baking soda lends itself to a multitude of varied treatments, from cooking to health. In the first line ? Bloating. Stomach ache, swollen stomach, labored digestion... Bicarbonate cleanses and deflates in

Alcohol and pregnancy:forbidden or tolerated? No doubt about it, fetal alcohol is the first non-genetic cause of mental handicap in children. The risks associated with alcohol consumption during pregnancy are therefore widely recognized. You should know that fetal alcohol syndrome does not depend

We know it:we salt too much... What we know less is that our dishes, in particular those prepared, are often already too salty at the base. This is why the new Tousansel store offers products without added salt online and in store (Paris). Stop preconceived ideas:here there is no bland or sad dish,

Exercise n°1:relieve sciatica If you experience severe pain in your buttocks and upper thighs, you may have sciatic neuralgia. Commonly called sciatica, this inflammation is due to several factors:poor posture, weak abdominal muscles, carrying heavy loads, lack of physical activity, or prolonged s

To breathe better, inhale essential oils! Peppermint has multiple applications. Recognized by the European Medicines Agency as a treatment for the common cold, it is particularly effective in decongesting a stuffy nose. If youre having trouble breathing, run and buy some peppermint essential oil!

Grandmas remedy:relieve your wet cough with herbal teas and juices In addition to being healing, herbal teas and juices are delicious. To relieve your wet cough, infuse thyme in hot water. Add the juice of half a lemon and a spoon of honey and taste the preparation before it cools. The antiseptic

The Running expo changes its name but not its concept! The running show is still the largest French gathering of runners of all levels and even future runners. This is an opportunity to get into running thanks to the show which brings together all the running specialists. A space exclusively dedica

We already knew that spinach is very good for your health. Not because they make you super muscular like Popeye (hey, its a myth) but 1/ because theyre high in fiber (so it helps digestion), 2/ because theyre high in vitamins B9 (ideal during pregnancy) and 3/ because the nitrates they contain impro

You keep yawning, your eyelids are heavy, your limbs are dragging, your brain is running in. Dont panic, well help you better understand whats behind it all and deal with this boring lack of energy. From perfectionism to over-drinking coffee, the causes of fatigue might really surprise you. 1- You

A priori, no danger for unrepentant crackers! Where does the crackle come from? Between each of your joints is synovial fluid that fills up with air bubbles when you move. Cracking your fingers is like breaking these bubbles, which make a popping sound when they burst. Then wait 20 minutes for the

Does the cover appeal to you? Watch your saliva flow because inside Ptit dej Santé, the latest from blogger Clea Cuisine (Ed. La Plage), its worse. Baked Oatmeal (without eggs or fat), Carrot Cakes with dates and nuts (to be enjoyed with a cup of tea, nori wrap (original!), American-style scones (gl

Baby Elephant Ears are multi-purpose headrests which, as their English name suggests, are shaped like elephant ears. Their ergonomic shape is well studied to provide the necessary comfort to the neck and spine. You should know that babies muscles take time to develop and consolidate. Newborn babies

Do you want to work on your flexibility, to do yourself good in front of a handsome shirtless man? Ok, the catchphrase seems a bit reductive for the Brazilian yoga teacher Heberson Oliveira but us, as soon as we find something motivating to get into the sport, we hang on to it (lazy? Nooooo ….). And

Bikram, aerial, hatha, or urban, or against insomnia, or for pregnancy,... There are so many forms of yoga that we are completely lost! And since, yes, were lazy, and no, we dont have only that to do, rather than worrying about what suits us best sgreugneugneu, we start by practicing at home, tranqu

Between kale chips, celery that replaces salt and the Healthy Food trend (more than a fad, a new lifestyle?), we can say that green has a bright future ahead of it. Moreover, the YUMI brand has just launched the GREEN GURU pack, composed only of its most green and intense recipes... Objective? Make

When do you wash your pajamas? Once a week ? Every two weeks? Once a month ? Warning:you should do it at least once a week because according to a British study, the bacteria it contains can cause allergies but also cystitis and skin problems…like acne (help)! To reach this conclusion, British rese

Craving for fat, sweets, eating in quantity:according to a study just published in the magazine Scientific Reports, there is a reason that would push us to turn into ogresjunk food addicts when we are tired. The cause:a bug in our brain. To reach this conclusion, the researchers observed the activi

Around the age of 10, children who eat a lot of fast food are said to make up to 20% less progress in reading, mathematics and science when they enter 8th grade than children who ignore fries, soda and hamburgers. In any case, this is the conclusion of American researchers in the humanities of the

Obstetrical psychoprophylactic method:traditional childbirth preparation Behind this barbaric name hides the method most used by French women who have chosen to take childbirth preparation courses. 80% opt for this course! The technique places the information of the parents at the center of its co

Surprising results Take for example breakfast products, rusks and toasted breads are mostly yellow and orange. Carrefour toasted breads are green thanks to their virtual absence of salt. Cracottes are closer to a biscuit than a rusk. In the range of biscuits, apart from the Belvita, there are not r