Having fun for better health and relaxation:here is the soothing stronger-than-chamomile cocktail offered by a brand new game created by Ubisoft:O.ZEN. That the bad losers (like me) dont run away:here, its not a question of knocking out the cars of your adversaries with mushrooms or of killing a lot

From insect pasta to aperitifs (molitors):for some time now, insects have been on our plates! So, do we dare or not? If the idea of ​​biting into a cricket can divide, that of its nutritional qualities much less since according to a study published in the journal European Journal of Clinicat Nutriti

We imagine that salt makes you fat, it is a received idea. Salt is indeed only a mineral, composed of sodium, thus playing a role of mineral salt in the acid-base balance and in cellular hydration. It also has metabolic functions, including muscle contraction and hormonal glands. Its excess, like it

All herbal teas do not help you sleep, we must favor those based on linden, lavender, ylang-ylang, orange blossom, verbena or chamomile, for the best known. But you should know that they do not contain enough active ingredients to really induce sleep. In reality, it is rather the ritual, which creat

Our babys skin is soft, it smells good (well, when his diaper is clean…), it makes you want to cuddle a lot while making strange noises and faces…And in fact, nature is great well done (even if we sometimes look like noodles), because these gestures of tenderness would also be… very good for our hea

Studies on the brains of men and women rain down every year. Until then, it was thought, for example, that women had better attention, better memory for words and faces and greater social intelligence. Men, they would have a better facility to process visual information, according to a 2013 study. B

The areuh areuh of all kinds that have the art of making us crack (especially if they come from the drooling mouth of our child to us only to us), it helps to learn to speak, we previously explained a study published in the journal Developmental Science. Today, in the journal Journal of Experimenta

The figure is chilling:according to the first international estimate made by the World Health Organization (WHO), and published last week in the journal Plos One, two thirds of the worlds population are infected with Herpes. simplex type 1 (HSV-1), which is transmitted primarily through mucosal cont

Is it really incompatible? Not necessarily. But it is often thought that the liver, evacuating in priority the ingested alcohol, would deal less well with the elimination of the drug and, as a result, would minimize the effectiveness of the treatment. A belief that has yet to be proven. On the oth

We have known for a long time that too much sugar is bad for your health, and reducing it has spectacular and beneficial effects. And even if we have the feeling that we dont eat a lot of them because we dont spend our days stuffing ourselves with sweets, we consume them... a lot, without knowing it

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They make us laugh, crack up, allow us to meet people, boost our sex appeal, can detect certain cancers and even fill our dishwashers (with practice…)! Now we learn that dogs, in the first years of a childs life, can also prevent the risk of developing asthma! This is the conclusion of a Swedish s

Ok, eating a dish ready made in a tray sometimes helps. But the fact is that in a few decades, our whole diet has changed profoundly. On the labels, additives and preservatives of all kinds are multiplying, to the point of transforming their reading into a puzzle, to the detriment of our health. How

You put all the good will in the world (or not) into it, but nothing to do:last night you saw the hands of the clock go by. Slowly. Such a torture. And this morning, youre flat, like an old bellows. Ok, well get there! And to have a good day despite everything, we have 5 tips: 1/ I accept being tir

Decidedly, dogs really are our best friends... In addition to preventing us from allergies, boosting our sex appeal, detecting cancers, making us meet people and even filling our dishwasher (!), here we are! dogs would also have a great soothing power over us. According to a study published in the

We already knew that capsule coffee machines are very polluting, so much so that the person who invented them – John Sylvan – said he regretted the ecological impact of his work. Another new reason to ditch capsules? A study published in the scientific journal Scientific Report has just shown that t

In France, we practice a lot of self-medication:8 out of 10 French people buy drugs without a prescription. And yet, not all over-the-counter medications are necessarily good… The magazine 60 million consumers rightly pondered the question. In one study, its experts analyzed cold, cough and flu medi

What could be cuter when our fur ball climbs on the bed, comes to curl up against us, keep us warm, and rock us with its soothing purr? We love it so much that we leave our bedroom door open. But thats for phase 1. Phase 2 is when we drift off to sleep and our cat wakes up, stretches, jumps out of b

There is one thing that we all know the day after the holidays:we are woozy, with turkey, beef, duck, dried fruits, chocolate, logs, far too many petits fours and appetizers. all kind on the stomach. Suddenly, in the morning and all day, you feel burp. So, what do we do (apart from moaning zombie s

Let those who are standing sit down:it will hurt (especially for sleepers):according to an Australian study published in the journal PLOS Medicine, sleeping more than 9 hours a night would be very harmful to your health, especially if we sit all day and dont exercise. Ow, some will say (and I should