Barbecues are synonymous with summer, relaxing evenings with family or friends, fun, conviviality. But also… fat. Bacon, sausage, mayo,…:we love it from time to time, but when the barbecues follow one another, our intestines and our tummy say pity to us! Fortunately, light barbecues also exist. Phew

Take care! There is a fine line between being sexy and putting yourself in danger. Indeed, a study carried out in the United States by researchers from the University of Alabama at Birmingham points out the danger of walking around with our beloved high shoes. Research published in The Journal of F

The benefits of vitamin B3 for cholesterol or diabetes are well established. A new benefit has just made its breakthrough in scientific research, that of the effectiveness of vitamin B3 in the prevention of certain skin cancers. This great news was revealed at the World Cancer Congress held in Chic

The Canadian government removed the tax on menstrual hygiene products after an online petition that gathered more than 74,000 votes. The Goods and Services Tax (GST) will be canceled as of July 1. Whether or not to tax menstrual hygiene products, the debate has been raging for a while. We could hav

Peppermint was used by the Romans in medicinal potions, and people at the time wore peppermint crowns to relieve migraines. Even today, in case of persistent headache and aspirin that does not work, applying peppermint essential oil to the temples immediately relieves, it is amazing! And for good r

The Australian association Foodbank launched a survey in March and May on the diet of young people in primary and secondary school. For this, 530 teachers were questioned and the majority made the same observation. 67% of respondents say they see children arriving every morning without having eaten

Want a body who breathes health? In Objectif un corps canon just published by Leduc.s editions, Lucile Woodward, fitness teacher, sports coach, mother of two children, whose fitness blog is the most visited in France (just that), tells us to rebalance our diet, work on our cardio, build muscle and s

Tasha Sturm, a microbiology technician at the University of Cabrillo (California), had the good idea to capture the small bacteria from her sons hands and make a snapshot of them that has been viewed more than 2 million times on the Imgur social network, June 7. To do her experiment, she asked her

The magazine Sciences et Avenir explains:Tasha Sturn was thus able to recover what is probably a mixture of permanent flora and so-called transitory flora, composed of species from the external environment, even from the digestive tract. The biologist could not identify and enumerate all the bacter

First of all, as the site of the organization Sidaction reminds us, today in France nearly 150,000 people live with the AIDS virus and 30,000 are unaware of it. Each year, 6,000 new cases are detected on our territory... To fight against this scourge, the AIDES association has just started a large

It must be admitted, it is not easy to go and donate blood. Between those who cant stand the sight of blood, those who feel dizzy after a standard take... Its hard to get started, and thats understandable. However, you have to know how to motivate yourself:blood donation is essential to save lives.

This is a new study relayed by Metronews that… makes you smile:60% of toothbrushes screened in a study found… poop. Yes yes, finally, bacteria from feces. The risks associated with this lack of hygiene are multiple:diarrhoea, skin rashes or small infections... To arrive at these results, researcher

According to a study published in the journal Proceedings of the National Academy of Sciences, the light emitted by our tablet disturbs our ability to fall asleep and the quality of our sleep! The guilty ? A blue light Anne-Marie Chang, the neuroscientist at Brigham and Womens Hospital in Boston,

Stress:Main cause of sleep disturbances? Stress causes feelings of anxiety. It can therefore amplify our fears and fears. We can develop a form of fear in the face of sleep. This fear of not being able to fall asleep will delay falling asleep and make it more difficult, thus developing an insomniac

Breathing is the basis of all relaxation, it slows down and stops the flow of thoughts. Sophrologists give us advice on how to relax and finally fall asleep! How to use Belly Breathing 1) Lie down comfortably on your back, legs extended, arms along your body. We become aware... 2) From the sensa

1) The bed:its a mattress and a box spring! For optimal comfort, we change bedding at most every 10 years. The basic rule of bedding is a mattress and a box spring. We forget the mattresses placed on the floor which in the long run age badly. It is assumed that a mattress is chosen at the same time

Recently, on vacation with my family after a very busy period, I woke up one morning after a good 10 hours of sleep. And there, when I could have stretched smiling while listening to the birds sing, it turned into a nightmare:unable to open my eyes. Unable to move. I try to scream. No sound comes ou

Grandmas recipes to drink against constipation Leader of natural anti-constipation products, cider vinegar is a grandmothers secret that is becoming less and less secret! The reason ? A fitness and health effect that is as spectacular as it is harmless. Forget drugs, invest in vinegar:in addition

Grandmas remedy:bad breath, where does it come from? When you have bad breath, the question is why. An episodic problem? In question, a meal that is too heavy, temporary poor digestion, a poorly tolerated food… not to mention tobacco and alcohol, two dreaded enemies of mouth freshness. Bad breath