The latest study on the effects of cigarettes will make us want to take a new resolution:YES this year, we quit smoking! Or we start vaping because its 95% less worse than smoking... And above all:we avoid smokers when they have a cigarette, because passive smoking was also analyzed in this study, a

Ahh, dont touch me with your feet. You probably know this little sentence from Jules who dreads your icy feet on his calves each time... Because if he is your hot water bottle, its not exactly reciprocal... But why, when the temperature is good and were under a duvet, are our feet so cold? There ar

A team from Inserm (National Institute for Health and Medical Research) wondered when and how children acquire these temporal units. The co-author of this study, Georges Dellatolas, specialist in child neuropsychology, said:“Until now, this question had been little explored. Most of the experiments

Pollution doesnt just come out of exhausts:a lot of furniture contains formaldehyde, a volatile organic compound that the International Agency for Research on Cancer upgraded in 2004 from probable carcinogen to certain carcinogen. It is found in particular in glues, lacquers and varnishes, new texti

Want to see your girlfriends tonight? So do not hesitate! Not only because we love our friends (a lot), we admire them, we love having fun with them and making fun of them (ha, bad love…), but also because they are really good for us! And when we say good things, its not just a question of morale...

According to a new study published in The Journal of Neuroscience , we should all sleep on our sides. Scientists believe that lying on your side helps to get rid of brain waste better, which could prevent Alzheimers disease and neurodegenerative diseases (diseases that affect the functioning of the

Are you dieting and not losing weight? Are you paying attention and even gaining weight? So, rather than counting calories, just limit bad fats (because yes, there are good ones), says a study published in Cell Metabolism and conducted by researcher Kevin Hall of the National Institutes of Health (

When we ask smokers why they dont vape, they often answer that the e-cigarette is not necessarily better, we dont know the long-term effects etc. “, they retort. Its true. But still:it remains much better, or rather less worse, than the cigarette! Indeed, a new study by Public Health England, an ag

Once you have the hand, wearing lenses becomes one of the easiest gestures. The most restrictive, but no less necessary, is to keep them constantly clean. Often, it is the ease that wins, pushing users to neglect certain basic hygiene rules. Sleeping with it, swimming with it or using the wrong clea

Lovers of detox cures will not say the opposite, drinking hot water with lemon early in the morning has certain benefits:detoxify the body, boost energy with vitamin C, purify the urinary system, balance the blood pH level, stimulate the immune system… The list is not exhaustive, but here we are, En

While the number of deaths has fallen considerably in recent years (-75% in less than 15 years), nearly 250 babies are still victims of sudden infant death syndrome, sometimes referred to by the acronym MSN, according to figures from the 2009 Health Watch Institute. Until today, the causes of thes

Unlike the majority of products on supermarket shelves, the packaging of Tampax tampons (and not only these…) do not display any details on their composition. But what are they made of? This question, Mélanie, a 19-year-old student, asked herself. Eager to learn more about the composition of these i

Chilli, and more specifically capsaicin, its main active component which gives the spicy taste, would act directly on the receptors present in the stomach to indicate to the body when it is full. At least that is what Australian researchers from the University of Adelaide (Australia) have just brou

We know that it is bad for the line but it is also bad for morale. The mechanism has been known for a long time. We eat a very sweet cake or we drink a Coke, and our blood sugar level suddenly increases, and also drops very quickly, causing stress, irritability, change of mood... (which makes us wan

1/ A calm start to the day A good awakening and a morning without shouting announces a day in serenity. We avoid “Quick, quick, hurry up! » and the cries all over the place. Your children will be calmer. It is also good to take into account the pace of your child. In a daily life where we are push

Because we have a lot of work, were mom, were a big party girl (or even all 3 at the same time for the intrepid!), our sleep hours seem to be getting shorter and shorter (without count that we also sometimes have trouble sleeping…). And by the way, we forget the number of hours we really need to rec

Antioxidants, as we know, are our friends:they help the cells of the body to protect themselves from external aggressions such as microbes, pollution, etc., but also from internal aggressors, such as free radicals, produced by the body and responsible for aging and cell degradation. Thus, the more

When we are flat, we are tempted to lie in bed and watch series, read if we have a little courage, or even do nothing at all. Good reflex... but AFTER having forced yourself to do a little sports session, even if it seems inhuman. Because doing an exercise, not necessarily long or intense, helps us

At a time when the neutrality of cigarette packs is debated, a recent American study shows that young people are unconsciously pushed to smoke by… their parents when they are smokers. Indeed, teenagers are more likely to become addicted to nicotine when mom or dad are already. To reach this conclusi

Rosemary is a shrub that grows mainly in the south and whose leaves look like thorns, very popular in the kitchen. Indeed, as soon as they are rubbed, they give off a powerful odor perfuming everything in their path. But it is also a seasoning with exceptional health benefits. 1 – It contains vitam