What is Chinese massage? Traditionally called Tui Na massage, Chinese massage has been exported all over the world for several years. Privileging the stimulation of the back, the feet and the stomach, the Chinese massage has a hundred techniques on the different parts of the body. Tui Na massage h

Around the age of 30, taking an anti-aging check-up means doing preventive medicine that improves our well-being today and tomorrow. Because with a targeted blood analysis, we can in particular see all our deficiencies in essential nutrients, our hormonal terrain, the way in which we absorb and elim

At the end of our life, we will have spent 1/3 of it in bed… Hence the importance of a good sleep which recharges us, and which is a moment of pleasure! The ideal? That every evening, we love under the duvet with the smile! Like when we sleep in a hotel room and the bed is too good... But a good mat

The main techniques of Chinese massage Part of Chinese culture for millennia, just like acupuncture, Tui Na massage, or more commonly known as Chinese massage, invites relaxation and harmonization of Qi, the energy of the body. Based on tapping, kneading and stretching with Tui Na, not to mention

When we talk about cleaning, the best is the enemy of the good. In any case, this is what 60 Million Consumers indicates. in its special issue of May 2016. Brands would bet on the phobia of microbes to sell us a whole bunch of products that are too effective for the dirt in our interiors. Worse:the

What is Chinese massage? Part of Chinese culture for millennia, Chinese massage, also called Tui Na massage, is one of the 5 branches of TCM (Traditional Chinese Medicine) along with acupuncture, Chinese pharmacopoeia, Chinese dietetics and exercises. energy. Differentiating itself from Western ma

It is estimated that around 30% of French people suffer from sleep disorders ranging from difficulty falling asleep to severe insomnia. In question, many factors… including food. Indeed, what we eat at dinner has an impact on the quality of sleep. The Wellandgood site has listed eight foods that hel

Aaaah, its sure that a good bath or a good shower in the morning or in the evening after a long day at work is nirvana. We rinse all the problems of the day and we smell clean. But, in reality, to be clean, it would be enough to wash… between two and three times a week. Stephen Shumack, President of

You must have already noticed that there is nothing more pleasant than having a good nights sleep in your own bed. Conversely, we have less good sleep when we find ourselves in an unknown place and bed. But why ? According to the results of a study published Thursday, April 21 in the journal Current

Chinese massage:definition Being one of the four branches of Chinese medicine, with acupuncture (Zhenjiu), pharmacopoeia (Zhongyao), and energy care (Qi Gong), Chinese massage, or Tui Na massage, allows relaxation and harmonization. energy of the body, through the stimulation of Qi. Practiced for

The principles of Chinese massage Practiced for millennia, Chinese massage, or Tui Na massage, is one of the five branches of Chinese medicine. During this massage, the practitioner harmonizes the Qi, or “vital energy”, for good circulation throughout the body. There are more than 300 manipulation

Of course, they can be camouflaged with makeup. But we would especially like to understand where they come from... Reason #1:sleep and diet Sleep plays a significant role. During the phases of restorative sleep, the body regenerates and releases substances beneficial to our health and to our peach

If you are one of the women for whom the menstrual period is an ordeal, this little machine should interest you. We owe it to the ingenious inventors of the company iPulse Medical . Livia, thats her little name, was indeed designed to put our pain KO. And if we are to believe its designers, this dev

What is the problem ? Some coloring foods and drinks leave a colored deposit on the enamel (the outer layer of the tooth). Indeed it is porous, permeable, allowing the coloring substances to be deposited there easily. The solution is regular scaling at the dentist. Other foods and drinks, because of

Chinese massage:the principles Dating back several millennia, Chinese massage is one of the four branches of Chinese medicine, along with acupuncture. Chinese massage, often practiced to relax and relax your muscles, also has some virtues and therapeutic benefits. Indeed, the main purpose of this

For those who have already experienced it, bed bugs are really horrible:they hide in the bedding (yuck!) and come after dark to bite sleepers to suck their blood! Thus they often bite the arms, legs and back. How do we know if a bed bug is attacking us at night? If you have bites that look like mosq

For a long time we were told that coffee should not be abused too much during the day. Sleep disturbances and punctual excitations, these two factors do not mix well for our body. But drinking coffee is also taking care of your health. Amazing? We explain to you. Last February, a committee of ind

A team of researchers from the University of North Carolina at Chapel Hill (United States) focused on friendships as well as social networks and their influences on our daily lives. Published in the PNAS journal , the study reveals that having friends in real life and on our Facebook account plays a

Indeed, researchers at Simon Fraser University , in Canada conducted a study of 94 women in a rural village in Guatemala. Different examinations were carried out on these women in 2000 and 13 years later. During these 13 years, they all had children, in greater or lesser number. The results of the

Michelle Ruiz, journalist at Vogue US, knows it, she is constantly glued to her phone. Either, like most of our generation, rocked by new technology. And yes, we are not going to lie to each other, we all have this habit of checking our mobile at least 50 times a day. As a result, our dear mobile ev